- Standard Fibromyalgia Medicines and Fibromyalgia Natural Remedies
- 9 Natural Fibromyalgia Treatments
- Research | Smile if you're sexy!
- Similar authors to follow
- Explore Everyday Health
Standard Fibromyalgia Medicines and Fibromyalgia Natural Remedies
Southern Sweet T. I have personally suffered with Fibromyalgia for over a decade. It has not always been an easy road, and those who are privileged to not suffer with this disease should consider themselves blessed. Over time, I have tried numerous medications and treatments, only to continue to suffer. I decided that I was no longer going to take medication but instead look for more natural ways to find relief.www.farmersmarketmusic.com/images/math/the-quiet-room-a-journey-out-of-the-torment-of-madness.php
9 Natural Fibromyalgia Treatments
After much trial and error, spanning the past several years, these are a few things that have helped me find much needed help. Hopefully one or more of them will help you too. For me, it has made a world of difference. I no longer have tenderness in the various pressure points such as my elbows and chest area that I once had.
I am also free from inflammation and joint pain, meaning that I can work all day long with no pain. For me, it has truly been a real game changer. You can find more information here.
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Massage- Find a massage therapist that knows about fibromyalgia and how to treat your specific symptoms. She thought she was in a nightmare. Fibromyalgia is an autoimmune disorder with symptoms that encompass pain, fatigue, and depression.
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It mimics symptoms from many other diseases; Lyme disease to chronic fatigue syndrome. It is tricky to diagnose and even harder to treat. A single pill, specific treatment or therapy cannot address the widely varied, individualized symptoms.
With diagnosis in hand, patients find themselves in a medical web. Multiple pills treating specific symptoms quickly become confusing and dangerous.
On a positive note, new advances in 4 areas of fibromyalgia treatment offer more options than every before; Sleep Therapy, Movement Therapy, Music Therapy, Cognitive Behavioral Therapy. Fibromyalgia-related sleep dysfunction — the hallmark complaint of sufferers.
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Pills are usually needed to get a full night rest and success is varied. Studies have proven that fibromyalgia patients get less slow-wave sleep, non-rapid-eye-movement, so their sleep is less restorative.
First step: make sure your bedroom is the perfect place to sleep by creating the perfect bedroom. Second: firmly establish your times for going to bed and rising the next morning.
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Thirdly: learn relaxation techniques to reduce nighttime worrying. If you are experiencing restless leg syndrome, RLS, you may need more pharmaceutical assistance and restorative rest. Exercise is vital in the treatment of fibromyalgia.