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  1. Fall in Love with… Pumpkins | Making Lemonade
  2. Newsletter
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  4. 30 Instagram Captions For Fall Travel, Because The Pumpkin Patches Await

Fall In Love With Pumpkin.

Close Back to Article. Pumpkin, pumpkin everywhere!

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Fall in Love with… Pumpkins | Making Lemonade

As it should be. Erika Zelaya ' Erika Zelaya ' 15 Pumpkin, pumpkin everywhere! Share on Facebook. Share on Twitter. Share via Email. Close Modal Window Hang on for a minute Mia Field is Editor in Chief this year.

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She is excited to be back on The Chieftain staff. Spam Control Field. Please Ignore. Navigate Left.

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Navigate Right. For an added hint of flavor, add a dash of salt or cinnamon before jarring.


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Enjoy as you would traditional nut butter spreads: on toast, in your morning smoothie or slathered on your apples from the orchard. No problem! Grab a pumpkin instead.


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Not only can you eat pumpkins, but they also make for the perfect workout partner. No more excuses for skipping your workout, simply grab a pumpkin instead.

30 Instagram Captions For Fall Travel, Because The Pumpkin Patches Await

RDN Tip: Michalczyk explains that pumpkin seeds are packed with fiber, zinc, potassium and magnesium, which makes them great to grab after a sweat session. Magnesium plays a huge role in energy metabolism as well as muscle contraction and relaxationhelping your body to recover after exercise. Pumpkin seeds are also great source of plant-based protein, which is especially great for vegan and vegetarian exercise enthusiasts or for those individuals looking to incorporate more plant-based options into their diet.

Remember, your body needs protein after a workout to help rebuild muscle fibers to aim for about grams depending on intensity after hitting the gym or lifting pumpkins! Like apples, pumpkins are the perfect fall baking partner, but pumpkins are good for more than just dessert recipes. Just like you, your skin should have its daily vitamins! Thanks for acting as a barrier to keep our skin safe, antioxidants!


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The hidden beauty behind pumpkin: ZINC Residing in those tasty seeds, it actually helps cure acne by controlling the hormone level and oil production of your skin. Instructions Dampen skin Apply Pumpkin Oatmeal Glow to clean face and neck Gently exfoliate in a circular motion Gently exfoliate in a circular motion Rinse thoroughly with warm water.