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  1. Why Social Anxiety and Depression Are Linked
  2. 6 Truths About Depression and How to Overcome It
  3. How Highly Successful People Deal With Depression
  4. Understanding your heart
  5. What is depression?

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Why Social Anxiety and Depression Are Linked

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6 Truths About Depression and How to Overcome It

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How Highly Successful People Deal With Depression

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Understanding your heart

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Treatment-resistant depression Tricyclic antidepressants and tetracyclic antidepressants Unexplained weight loss Vagus nerve stimulation Valerian: A safe and effective herbal sleep aid? Ignoring the warning signs can lead to bigger problems, such as missed opportunities, cut work hours, salary reduction, and even job loss.

Recognising the signs of workplace anxiety is the first step in making improvements to your mental health. Should you recognise any of these symptoms, take steps to reduce job stress by taking care of yourself. Essentially, the better you feel, the better equipped you are to manage workplace anxiety.

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The good news is that even minor changes can make a difference. A range of positive changes will greatly impact your stress levels over time.

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What is depression?

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